Fried foods are loved for their unique crispy texture and flavor. However, the high fat content during the frying process often makes the food greasy and unhealthy. Oil-absorbing and moisture-proof cooking paper, as an effective tool, can significantly reduce excess grease in fried foods, thereby improving the quality and health of the food. This article will discuss in detail how to properly use oil-absorbing and moisture-proof cooking paper in fried foods to achieve the best results.

Choosing the right oil-absorbing and moisture-proof cooking paper is the first step in using it. You should choose food-grade oil-absorbing and moisture-proof cooking paper with strong oil absorption and appropriate thickness, ensuring that it can effectively absorb grease without releasing harmful substances. Generally speaking, oil-absorbing and moisture-proof cooking paper with a thickness of 40-50 g/m² can achieve a good balance between oil absorption effect and durability.

Prepare enough oil-absorbing and moisture-proof cooking paper according to the type and quantity of fried food. Small-sized oil-absorbing and moisture-proof cooking paper is suitable for small batches of fried food, such as fried shrimp or fried chicken wings, while large-sized oil-absorbing and moisture-proof cooking paper is suitable for large-scale processing, such as fried chicken pieces or fried fish fillets. Ensure that the size of the oil-absorbing and moisture-proof cooking paper can cover the surface of the food to achieve uniform oil absorption.

After the fried food is out of the pot, it should be placed on the oil-absorbing and moisture-proof cooking paper immediately. This step needs to be done quickly to ensure that the grease on the surface of the food can be absorbed by the oil-absorbing and moisture-proof cooking paper in time. Use tongs or a colander to scoop the food out of the pot, gently shake off the excess grease, and then place it on the pre-laid oil-absorbing and moisture-proof cooking paper.

Spread the fried food flat on the oil-absorbing and moisture-proof cooking paper, avoiding stacking. This ensures that each piece of food can fully contact the oil-absorbing and moisture-proof cooking paper for the best oil absorption effect. If the food needs to be stacked, a new layer of oil-absorbing and moisture-proof cooking paper should be placed between each layer to increase the oil absorption area and effect.

For foods with high fat content, a multi-layer oil absorption method can be used. Gently press the food on a layer of oil-absorbing and moisture-proof cooking paper to absorb the grease on its surface, then replace it with new oil-absorbing and moisture-proof cooking paper, and repeat the oil absorption process. This method can more thoroughly remove the grease on the surface of the food, improving the crispiness and taste of the food.

During the oil absorption process, you can gently press the surface of the food with clean hands or paper towels to help the oil-absorbing and moisture-proof cooking paper absorb oil more effectively. When pressing, pay attention to the force and avoid crushing the food or destroying its shape.

During the use of oil-absorbing and moisture-proof cooking paper, the oil absorption effect should be observed at any time. If the surface of the oil-absorbing and moisture-proof cooking paper is saturated with grease and cannot continue to absorb oil, it should be replaced with new oil-absorbing and moisture-proof cooking paper in time to ensure the oil absorption effect. For large batches of fried food, you can prepare multiple sheets of oil-absorbing and moisture-proof cooking paper for easy replacement.

For thin fried foods, such as potato chips or fried vegetables, a layer of light kitchen paper towels can be added on top of the oil-absorbing and moisture-proof cooking paper to increase the oil absorption area and effect. This method is particularly suitable for small foods with high oil absorption requirements, and can quickly absorb excess oil.

For heavy and oil-rich foods like fried chicken pieces or fried fish, it’s crucial to enhance the oil absorption capacity to prevent the food from becoming overly greasy. Adding a layer of paper towels on top of the oil-absorbing and moisture-proof cooking paper can significantly boost the paper’s ability to soak up excess oil. This added layer creates a buffer that helps wick away grease more effectively.

Oil-absorbing and moisture-proof cooking paper is a valuable tool for anyone looking to enjoy fried foods without the excessive grease. By choosing the right type of paper, using it effectively, and maintaining proper frying techniques, you can significantly enhance the quality and healthiness of your fried dishes. Whether you’re a home cook or a professional chef, mastering the use of oil-absorbing and moisture-proof cooking paper can elevate your culinary creations, ensuring that they are both delicious and healthier for you and your guests.